Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MeganNW
Journal
08 Dec 14
MeganNW's Journal, 08 December 2014
MeganNW's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 December 2014
140.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2014:
1480 kcal
Fat: 81.80g | Prot: 60.88g | Carb: 144.16g.
Breakfast:
Dunkin' Donuts Sausage, Egg and Cheese on Croissant, Dunkin' Donuts Pumpkin Spice Iced Coffee (Large).
Lunch:
Publix Italian Sub.
Dinner:
Chili.
more...
1808 kcal
Activities & Exercise:
Cleaning - 1 hour, walk/run (alone) 1.69m - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MeganNW's weight history
view complete history