Weigh In record (no journal entry) for 20 January 2023
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125.9 lb
Lost so far: 78.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2023:
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869 kcal
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Fat: 29.86g | Prot: 23.59g | Carb: 130.01g.
Breakfast: Coca-Cola Кока Кола, Картофель Фри, Fit Kitchen Бургер с Курицей. Lunch: Мандарины, Салат Овощной с Маслом, Пузата Хата Суп Овощной с Курицей. more...
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losing 1.5 lb a week
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Александра7926's weight history
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