I knew I was going to be up. it's ok. I know what I ate yesterday and what I need to do. I have been midnight snacking. I just need to exert some control over my Prednisone cravings and distract myself. Today will be a better day.
|
206.3 lb
Lost so far: 1.5 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2023:
gaining 13.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ORshelly's weight history
|