Jacky.O's Journal, 07 December 2014

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Weigh In record (no journal entry) for 07 December 2014

150.4 lb Lost so far: 15.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 December 2014:

1486 kcal

Fat: 125.64g | Prot: 51.28g | Carb: 64.22g. Snacks/Other: Mandarine, Erdnüsse mit Schale, Walnüsse, Dolce Gusto Latte Macchiato, Tassimo Latte Macchiato Weniger Süß. more...

1654 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 29.3 lb a week

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Jacky.O's Journal, 07 December 2014

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