Weigh In record (no journal entry) for 19 January 2023
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155.0 lb
Lost so far: 41.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2023:
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2220 kcal
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Activities & Exercise:
Curves可爾姿女性30分鐘環狀運動 - 40 minutes, 打羽球 - 1 hour, Apple Health - 22 hours and 20 minutes. more...
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losing 4.6 lb a week
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Lisaab Wang's weight history
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