Weigh In record (no journal entry) for 29 June 2011
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164.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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430 kcal
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Fat: 7.50g | Prot: 17.00g | Carb: 77.00g.
Breakfast: special k fruit crisps. Lunch: chicken teriyaki eating right, jello sugar free swirl pudding. more...
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gaining 10.5 lb a week
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Demi4's weight history
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