Weigh In record (no journal entry) for 18 January 2023
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165.6 lb
Lost so far: 2.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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1263 kcal
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Fat: 42.00g | Prot: 64.30g | Carb: 159.99g.
Breakfast: Nestlé Biscoito Recheado Bono Chocolate, Nutrigold Granola, Batavo Iogurte Natural Integral. Lunch: Peito de Frango, Arroz com Cenoura. Dinner: Batata Doce, Ovo Frito. Snacks/Other: Maçã, Banana. more...
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gaining 0.9 lb a week
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sabrina lebre's weight history
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