Weigh In record (no journal entry) for 17 January 2023
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149.0 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2023:
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754 kcal
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Fat: 49.35g | Prot: 33.64g | Carb: 41.02g.
Breakfast: Аладушкин Хлеб Ржаной Честный Состав, Яйцо Куриное. Lunch: Аладушкин Хлеб Ржаной Честный Состав, Лента Овощи Тушеные с Грибами. more...
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gaining 1.6 lb a week
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anastasiavaldai's weight history
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