Weigh In record (no journal entry) for 05 December 2014
|
206.8 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2014:
|
503 kcal
|
Fat: 23.48g | Prot: 34.48g | Carb: 39.60g.
Breakfast: Agros Leite Meio Gordo, Canderel Adoçante, Café (em Pó Instantâneo). Lunch: Diospiro, Mimosa Nata Cremosa, Carne do Peito de Frango (Frito, Cozido). more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zinote's weight history
|