Weigh In record (no journal entry) for 16 January 2023
|
171.5 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2023:
|
376 kcal
|
Fat: 11.49g | Prot: 24.61g | Carb: 42.16g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão de Forma Integral. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Sangaletti's weight history
|