Weigh In record (no journal entry) for 13 January 2023
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144.2 lb
Lost so far: 41.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2023:
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783 kcal
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Fat: 34.94g | Prot: 28.11g | Carb: 87.89g.
Breakfast: Ucandy Арахисовая Паста, Земляника, Ясно Солнышко Каша Овсяная, Клубника (Несладкая, Замороженная). Lunch: Помидоры, Ермолино Пельмени по-Сибирски, Слобода Масло Подсолнечное, Свиной Фарш, Магнит Пшено. more...
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gaining 2.6 lb a week
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svetlana tarasova's weight history
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