|
started @ 150lbs may 11th
|
142.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
1424 kcal
|
Fat: 38.51g | Prot: 19.06g | Carb: 261.82g.
Breakfast: Glazed Donuts. Lunch: Baby Carrots. Dinner: Shoestring French Fries, Chicken Breast Tenders. Snacks/Other: Original Applesauce, Pepsi (20 oz Bottle), Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vee0316's weight history
|