started @ 150lbs may 11th
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142.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1424 kcal
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Fat: 38.51g | Prot: 19.06g | Carb: 261.82g.
Breakfast: Glazed Donuts. Lunch: Baby Carrots. Dinner: Shoestring French Fries, Chicken Breast Tenders. Snacks/Other: Original Applesauce, Pepsi (20 oz Bottle), Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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losing 0.3 lb a week
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