Weigh In record (no journal entry) for 16 January 2023
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169.8 lb
Lost so far: 24.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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793 kcal
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Fat: 36.47g | Prot: 31.44g | Carb: 87.63g.
Breakfast: ВкусВилл Батончик Протеиновый Арахисовый с Фисташками и Клюквой, Шоколадница Капучино . Lunch: ВкусВилл Салат Лобио, Сельдерей, Шпинат. Snacks/Other: МКС Желе Фруктовое Апельсиновое, Кофе. more...
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gaining 2.3 lb a week
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Юлия_Г_'s weight history
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