monica037's Journal, 04 March 2013

segunda vez
137.1 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1662 kcal Fat: 39.58g | Prot: 106.78g | Carb: 232.72g.   Breakfast: cafe con leche, MERMELADA DIET, queso blanco , galletitas granix. Lunch: caldo de verduras, cebolla, peceto, tomates, zapallo, zanahorias , zapallitos. Dinner: caldo de verduras, cebolla, pollo, zanahoria, zapallo, tomates. Snacks/Other: mermelada, queso blanco, granix sin sal, cafe con leche, galletitas ser, pera. more...
2721 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Housework - 3 hours, Tennis - 3 minutes, Running - 6/mph - 45 minutes, Resting - 9 hours and 50 minutes, Sleeping - 9 hours and 22 minutes. more...

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