kadirkzb's Journal, 15 January 2023

Dibe vurmanın en güzel yanı ne biliyor musunuz? Düşecek yerin kalmıyor, mecburen ayağa kalkıyorsun.
107.4 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2023:
620 kcal Fat: 16.63g | Prot: 37.87g | Carb: 77.10g.   Lunch: Et Döner. more...
losing 0.5 lb a week


Comments 
Ne oldu ki?🙄 
15 Jan 23 by member: Tuba•
Oldu bir şeyler  
15 Jan 23 by member: kadirkzb

     
 

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