Weigh In record (no journal entry) for 15 January 2023
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152.6 lb
Lost so far: 5.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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1583 kcal
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Fat: 42.77g | Prot: 67.52g | Carb: 131.85g.
Breakfast: Лента Сырники с Абрикосовой Начинкой. Dinner: Пекинская Капуста, Петелинка Бедро Куриное с Кожей, Данон Данон Творожный Клубника. more...
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losing 0.5 lb a week
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tatacalipso's weight history
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