Weigh In record (no journal entry) for 14 January 2023
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267.6 lb
Lost so far: 4.9 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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976 kcal
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Fat: 21.67g | Prot: 55.02g | Carb: 139.85g.
Lunch: Adria Macarrão Integral . Dinner: Vigor Requeijão Cremoso Light, Frango Desfiado, Bimbo Rap10 Tradicional. Snacks/Other: Chiquinho Sorvetes Casquinha Mista, Banana Nanica, Yoki Aveia em Flocos Finos, Leite (Leite Integral). more...
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losing 6.9 lb a week
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VitóriaCaroline's weight history
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