Катриния's Journal, 14 January 2023

Weigh In record (no journal entry) for 14 January 2023
191.1 lb Lost so far: 0 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2023:
612 kcal Fat: 46.53g | Prot: 36.00g | Carb: 10.81g.   Breakfast: Комо Сыр Кантри , Село Лесное Сливочное Масло, Хлеб Цельнозерновой, Молоко, Яйцо. more...
losing 1.8 lb a week



     
 

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