Weigh In record (no journal entry) for 14 January 2023
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155.9 lb
Lost so far: 40.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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1855 kcal
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Activities & Exercise:
Curves可爾姿女性30分鐘環狀運動 - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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losing 3.1 lb a week
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Lisaab Wang's weight history
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