Weigh In record (no journal entry) for 03 December 2014
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144.5 lb
Lost so far: 1.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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785 kcal
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Fat: 30.00g | Prot: 37.00g | Carb: 94.00g.
Breakfast: Lean Cuisine Culinary Collection Glazed Chicken. Lunch: Costco Beef Brisket Sandwich. Snacks/Other: Oreo Mega Stuf. more...
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steady weight
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