Weigh In record (no journal entry) for 13 January 2023
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100.3 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2023:
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707 kcal
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Fat: 26.29g | Prot: 25.54g | Carb: 91.11g.
Breakfast: Невский Кондитер Конфеты Муркины Забавы. Lunch: Нам Ням Курица в Сухарях. Dinner: Белый Хлеб. more...
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losing 2.6 lb a week
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[151]стеша солевая's weight history
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