Weigh In record (no journal entry) for 13 January 2023
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193.6 lb
Lost so far: 0 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2023:
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833 kcal
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Fat: 24.45g | Prot: 69.96g | Carb: 82.69g.
Breakfast: Coliza, Soprole Mantequilla con Sal, La Preferida Jamón de Pavo Cocido, Nescafé Tradición. Lunch: Corazón de Vaca, Pepino (Pelado), Tomates, Super Cerdo Pulpa de Cerdo, Dole Lechuga Escarola. Snacks/Other: Nescafé Tradición, Santa Isabel Empolvados. more...
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losing 4.6 lb a week
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Belen Zamorano's weight history
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