Weigh In record (no journal entry) for 12 January 2023
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144.2 lb
Lost so far: 6.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2023:
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833 kcal
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Fat: 25.76g | Prot: 33.20g | Carb: 112.10g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%. Lunch: Barline Сироп Соленая Карамель, Лента Мороженое Крем-Брюле, не Молоко Овсяное с Зелёным Чаем Матча, Макароны, Котлеты из Куриной Грудки. more...
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gaining 0.4 lb a week
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anastasuaa's weight history
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