Weigh In record (no journal entry) for 12 June 2020
|
114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2020:
|
1831 kcal
|
Fat: 21.87g | Prot: 88.52g | Carb: 317.71g.
Breakfast: Bubur Ayam. Snacks/Other: Otak-Otak, Cedea Steamboat, Optimum Nutrition Serious Mass. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suci Ratnasari's weight history
|