Weigh In record (no journal entry) for 28 June 2011
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274.4 lb
Lost so far: 26.1 lb.
Still to go: 134.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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240 kcal
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Fat: 7.00g | Prot: 26.00g | Carb: 19.00g.
Breakfast: Total 0% Greek Yogurt (Fage) blueberry acai, Turkey Sausage Patty. more...
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losing 4.2 lb a week
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