Weigh In record (no journal entry) for 05 February 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1537 kcal
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Fat: 76.13g | Prot: 65.87g | Carb: 158.19g.
Breakfast: Alpro Sojamjölk Lätt, Müsli (Torkad Frukt och Nötter). Lunch: Korv Stroganoff. Dinner: Blå Band Sås, Spetskål, ICA Råkostsallad, Köttfärsbiffar. Snacks/Other: Kaffe med Mjölk, Banan. more...
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