Weigh In record (no journal entry) for 06 January 2023
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272.5 lb
Lost so far: 0 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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1130 kcal
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Fat: 57.00g | Prot: 83.82g | Carb: 68.30g.
Breakfast: Carioca Feijão Cozido, Arroz Branco (Cozido), Carne de Vaca Moída. Lunch: Manteiga (com Sal), Visconti Pão de Forma Integral, Ovo Frito. Dinner: Fugini Molho de Tomate, Sadia Mussarela, Tirolez Requeijão Cremoso Light, Friboi Carne Moída de Acém, Pimentões Vermelhos. more...
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losing 10.8 lb a week
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VitóriaCaroline's weight history
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