bdubeau's Journal, 02 December 2014

wtf
224.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2014:
1558 kcal Fat: 39.35g | Prot: 114.84g | Carb: 185.25g.   Lunch: Subway 6" Turkey Breast, Subway Natural Cheddar Cheese, Lay's Original Baked Potato Chips (Package). Dinner: Basmati Rice (Cooked), Tzatziki, Chicken Breast. more...
3505 kcal Activities & Exercise: Housework - 2 hours, Standing - 1 hour, Sleeping - 4 hours and 30 minutes, Resting - 9 hours and 45 minutes, Driving - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours and 30 minutes. more...
gaining 14.0 lb a week

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