Weigh In record (no journal entry) for 02 December 2014
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185.2 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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1337 kcal
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Fat: 56.65g | Prot: 70.34g | Carb: 147.03g.
Breakfast: Макдоналдс Двойной Макмаффин с Яйцом и Свиной Котлетой. Lunch: Овсяная Каша на Молоке, Банан. Dinner: Galbani Моцарелла, Помидоры Черри, Мандарины. more...
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losing 0.6 lb a week
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