Weigh In record (no journal entry) for 11 January 2023
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128.7 lb
Lost so far: 8.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2023:
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374 kcal
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Fat: 8.04g | Prot: 17.60g | Carb: 56.78g.
Breakfast: Riera Tostadas Multi Semillas, Arlistán Café Instantáneo Suave, Leche Descremada, CasanCrem CasanCrem Light. more...
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losing 1.5 lb a week
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monica037's weight history
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