Weigh In record (no journal entry) for 02 December 2014
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151.5 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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2180 kcal
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Fat: 81.61g | Prot: 57.37g | Carb: 288.18g.
Breakfast: Gutfried Geflügelwurst, Volkorntoast, Zucker. Lunch: Langnese Café Zero Mocaccino, Vollkornbrötchen. Dinner: Glühwein, Nordsee Heißer Backfisch, Prima Currywurst mit Pommes. more...
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losing 15.4 lb a week
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deeCee_1's weight history
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