calicupcake's Journal, 27 June 2011

155.8 lb Lost so far: 6.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 57.30g | Prot: 67.61g | Carb: 139.73g.   Breakfast: Red Potatoes (Flesh and Skin), Bananas, Wheat, Bran or Waffle. Lunch: Cheddar Cheese, Ground Turkey, Mediterranean Blend. Dinner: Texas Toast, Birthday Cake Mini Doughnut. more...

2111 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...