Weigh In record (no journal entry) for 10 January 2023
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101.4 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2023:
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411 kcal
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Fat: 7.02g | Prot: 14.35g | Carb: 70.75g.
Breakfast: Белый Хлеб, Вареное Яйцо. Lunch: Рис Вареный. Snacks/Other: Белый Хлеб, Пятерочка Апельсин. more...
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losing 0.1 lb a week
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[151]стеша солевая's weight history
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