Weigh In record (no journal entry) for 10 January 2023
|
157.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2023:
|
199 kcal
|
Fat: 15.49g | Prot: 12.63g | Carb: 2.21g.
Breakfast: Вязанка Колбаса Молочная Стародворская, Ирбитский Молочный Завод Молоко Ирбитское 3,2%, Кофе. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenalunnaya's weight history
|