Weigh In record (no journal entry) for 20 July 2021
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242.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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214 kcal
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Fat: 10.75g | Prot: 9.70g | Carb: 23.00g.
Breakfast: Cafezinho. Lunch: Sopa Milagrosa. Dinner: Omelete. more...
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andreiarbrito's weight history
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