Weigh In record (no journal entry) for 01 December 2014
|
324.7 lb
Lost so far: 23.6 lb.
Still to go: 99.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2014:
|
278 kcal
|
Fat: 1.12g | Prot: 10.76g | Carb: 56.28g.
Breakfast: Danone Shape Zero Yoghurt, Tesco Cherry Tomatoes, Clementines. Lunch: Bananas. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaTache1999's weight history
|