Weigh In record (no journal entry) for 09 January 2023
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162.9 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2023:
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1179 kcal
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Fat: 43.50g | Prot: 46.89g | Carb: 144.56g.
Breakfast: Rainbow Sulatejuustoviipaleet 12%, Oivariini Vähärasvaisempi, Oululainen Reissumies Tosi Ohut Kaura . Lunch: Peruna, Fazer Amica Nakkikastiketta. Dinner: Ristorante Pizza Hawaii. more...
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gaining 2.0 lb a week
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maaritsorrela's weight history
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