Weigh In record (no journal entry) for 30 November 2014
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98.0 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2014:
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855 kcal
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Fat: 29.40g | Prot: 22.50g | Carb: 126.00g.
Lunch: P.F. Chang's General Chang's Chicken, Minute Instant White Rice, Jimmy Dean Pancakes & Sausage on A Stick. Snacks/Other: Driscoll's Strawberries, Dole Bananas, Breyers Natural Vanilla Ice Cream. more...
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losing 0.0 lb a week
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