Weigh In record (no journal entry) for 27 June 2011
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275.0 lb
Lost so far: 4.5 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1642 kcal
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Fat: 50.74g | Prot: 100.89g | Carb: 197.81g.
Breakfast: V-Fusion Light Strawberry Banana. Lunch: Baby Carrots, Sugar Free Dulce De Leche, Diet Dr. Pepper, Light Ranch Dressing, 2% Milk American Cheese Singles, Hillshire Ultra Thin Roast Beef, Whitewheat Sandwich Rounds. Dinner: tortilla chips, pace picante, sour cream, bell peppers, tortilla, turkey meat for tacos. Snacks/Other: Pineapple, Honeydew Melon, Strawberries. more...
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losing 0.4 lb a week
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