Weigh In record (no journal entry) for 08 January 2023
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2023:
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1675 kcal
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Fat: 46.45g | Prot: 49.19g | Carb: 265.24g.
Breakfast: Banane, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Cristaline Eau de Source, Croissants au Beurre. Dinner: Delisse Tiramisu, Eau, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Jacquet Tartine P'tit Déj Complet, Cristaline Eau de Source, Eau, Mont Roucous Eau Minérale Naturelle, Oeuf sur le Plat. more...
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losing 13.9 lb a week
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