Weigh In record (no journal entry) for 08 January 2023
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191.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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3016 kcal
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Fat: 237.67g | Prot: 145.87g | Carb: 57.02g.
Breakfast: Café, Café Expresso, Bio Planète Huile de Coco Vierge. Lunch: Carrefour Huile d'olive Vierge, U Haricots Verts Très Fins, Sojasun Yaourt Nature, Oeuf Dur. Dinner: Rustica Olives Noires Confites Entières, Sojasun Soja Nature sans Sucre, Auchan Emmental Râpé, Courgette, Auchan Cacahuètes Grillées à Sec. more...
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losing 12.3 lb a week
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Florence 45 's weight history
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