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Woke up at 94.05kg and i wanna cry.. today marks 10.75kg loss since June 2022.
I previously lost this much weight on Keto only to gain it all back… and now a year later Im back on track and i didnt have to give up my favourite food
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207.2 lb
Lost so far: 22.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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losing 15.4 lb a week
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