Weigh In record (no journal entry) for 29 November 2014
|
264.3 lb
Lost so far: 66.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 November 2014:
|
810 kcal
|
Fat: 20.25g | Prot: 68.38g | Carb: 90.04g.
Breakfast: Bijou Madeleine Nature, Sucre, Auchan Fromage Blanc 0%. Lunch: Sucre, Auchan Fromage Blanc 0%, Auchan Comté, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Steak Haché 5% MG, Carottes. more...
|
|
2984 kcal
|
Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmaverick5's weight history
|