Weigh In record (no journal entry) for 06 January 2023
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175.5 lb
Lost so far: 9.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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1928 kcal
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Fat: 93.85g | Prot: 98.73g | Carb: 166.69g.
Breakfast: Белый Хлеб, Селедка под Шубой, Бургер Кинг Шримп Кинг, Штолле Пирог с Творогом, Белый Хлеб, Фабрика Качества Сосиски Рубленные с Сыром. more...
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losing 10.8 lb a week
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Ляйля77's weight history
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