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Völlig ok - voll Wasser halt 🤷♀️😊
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148.8 lb
Lost so far: 143.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2023:
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2352 kcal
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Fat: 65.59g | Prot: 91.65g | Carb: 348.99g.
Breakfast: K-Classic Salami, Grapefruit, Äpfel, Banane, Saint Albray Weichkäse, BioBio Reiswaffeln Natur, Margarine, Kölln Haferflocken, Tomaten, Käse, Eiklar, Rührei. Lunch: Ditsch Laugenbrezel (80g), BioBio Reiswaffeln Natur. Dinner: Marmelade, Käse, Graubrot, Aldi Laugenbrezen. Snacks/Other: BioBio Reiswaffeln Natur. more...
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2849 kcal
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Activities & Exercise:
Kickboxing - 1 hour and 30 minutes, Hula Hoop - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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 Comments
Alles Liebe und Gute für das neue Jahr wünsch ich dir, liebe Jaqueline, noch, bleib gesund 🤗🍀. LG Eva
14 Jan 23 by member: evamartina
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