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I'm feeling motivated again. I had a fabulous weekend and am looking forward to a productive week!
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1248 kcal
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Fat: 47.05g | Prot: 62.93g | Carb: 153.97g.
Breakfast: peaches and cream oatmeal. Lunch: 3 musketeers mini, tomato, green pepper, mayo, dijon mustard, ham, wheat bread. Dinner: rice noodle soup, pot stickers, oyster sauce, mushrooms, bok choi. Snacks/Other: chocolate ganache frosting, banana cake. more...
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2868 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 6 hours and 50 minutes, Desk Work - 7 hours and 40 minutes, Sitting - 1 hour, Housework - 1 hour, Resting - 5 hours and 35 minutes, Circuit Training - 35 minutes. more...
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steady weight
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Adriannamz's weight history
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