Weigh In record (no journal entry) for 02 January 2023
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156.3 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1239 kcal
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Fat: 91.92g | Prot: 86.50g | Carb: 15.69g.
Lunch: Зеленый Листовой Салат, Жареное Яйцо, Бекон. Dinner: Авокадо, Семга на Пару, Зеленый Листовой Салат. more...
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gaining 4.6 lb a week
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Tanita_zakharchenko's weight history
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