Weigh In record (no journal entry) for 06 January 2023
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132.5 lb
Lost so far: 32.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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612 kcal
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Fat: 32.05g | Prot: 9.21g | Carb: 77.31g.
Breakfast: Mandarine. Lunch: Galette Frangipane, Banane. more...
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losing 15.4 lb a week
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keenvette's weight history
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