Weigh In record (no journal entry) for 06 January 2023
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120.2 lb
Lost so far: 0.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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340 kcal
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Fat: 24.55g | Prot: 25.13g | Carb: 4.66g.
Breakfast: Красная Цена Сыр Голландский 45%, Помидоры Черри, Жареное Яйцо. more...
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losing 4.6 lb a week
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keto.'s weight history
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