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passiert 🤷🏻♀️
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269.8 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2023:
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1906 kcal
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Fat: 78.64g | Prot: 148.65g | Carb: 144.02g.
Breakfast: Vitalis SuperMüsli 30% Protein, IronMaxx 100% Vegan Protein Zero, REWE Bio Leinöl Nativ, Arla Skyr. Lunch: Schalotten, Olivenöl, Aubergine, Ja! Reibekäse Leicht, Freshona Passierte Tomaten Rustica, REWE Beste Wahl Vegane Burger, Gemüse. Dinner: Yogurette Yogurette, Schalotten, Möhren, Landgut Hähnchenschenkel, Bernbacher Bio Dinkel Nudeln. Snacks/Other: REWE Joghurt Mild Laktosefrei, Heidelbeeren, Schlagfix Universelle Schlagcreme , Baileys Deliciously Light, IronMaxx 100% Vegan Protein Zero, Süssli Birkenzucker 100 % Xylit, Ja! Kidneybohnen, DM Bio Kokosöl, Cebe Cacao. more...
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gaining 0.8 lb a week
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